Alcance suas metas de condicionamento físico! O que são Planos de Treinamento? Workout Trainer é uma aplicação de exercícios de treinamento. Com o aplicativo, você pode agora alcançar suas metas de resistência e fitness. Os exercícios são elaborados por especialistas! Baixe o aplicativo gratuito :-)
✓ Workouts de alta intensidade
✓ Sem equipamento de treinamento
✓ Treinador pessoal por voz
✓ Exercicios e muito mais
✓ Tornando-se mais ativo e motivado
✓ Fique em contato com a comunidade
✓ Compartilhamento nas redes sociais: Facebook, Twitter e E-mail
Uma perda de peso impressionante! Uma mudança de vida!
Exemplo treinos: 7 Minutos Treino / Seven Treinamento de 7 Minutos, desafios de fitness, Treino intervalado de alta intensidade (HIIT), temporizador de intervalo Gymboss, Crossfit, etc.
Note: Workout Trainer text and audio instructions are currently available in English only.
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Fresh, fun workouts -- at your fingertips! Use Workout Trainer to get in the best shape of your life with thousands of multimedia workouts and training programs. Follow along to move-by-move video, photo and audio instructions led by expert coaches. Whether you're doing bodyweight workouts at home or lifting weights at the gym, Workout Trainer is the ultimate fitness companion. Use the app to help you lose weight, slim & tone, build muscle + practice yoga in a fun, easy and fast way. Continue to stay motivated with the support of Workout Trainer's community of 20 million strong exercisers.
Workout Trainer is packed with many awesome features:
• Follow along as coaches guide you with audio instructions and progress cues
• See beautiful exercise photos and videos that explain each move in detail
• Complete our free virtual fitness assessment for a customized experience
• Easily create and edit workouts using our multimedia exercise library
• Fresh content: Workout of the Week challenges and daily workouts
• Follow the Trainers who share tips & photos to help you stay motivated
• Enroll in custom training programs that help you achieve your goals
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Certificado Personal Trainer / Entrenador Personal Certificado
If you are a Certified Personal Trainer, get discovered with a professional profile and use our free tools to send workouts to your clients and fans.
***OWN YOUR WORKOUT, one step at a time, and before you know it...you will have crushed your fitness goals this year!***
Workout Trainer is ideal for people who want to get in shape without using any exercise equipment. Also great for those who enjoy Tabata, High Intensity Interval Training (HIIT), timed workouts, CrossFit WOD, and the Scientific 7-Minute Workout.