Lifesum helps you make better food choices, improve your exercise, and reach your health goals. Build healthy habits in small, sustainable steps and make health a part of your lifestyle, not another thing on your to-do list.

*Editors' Choice 2016*

*Top Developer 2016*

What you'll get:

• Reminders to help you drink enough water

• Feedback to improve the quality of what you eat

• Tips for the tougher days

• A selection of diets to help you embrace healthy living

• Overview of your nutrition and exercise habits so you can improve them

• Body summary shows you how you're progressing (including weight and measurements)

Core features:

• Water, meal and exercise trackers

• Sharing

• Google Fit integration

• S Health integration

Android Wear

Lifesum is available on all Android Wear devices. The Lifesum app for Android Wear makes it easy to make healthy choices throughout the day. View each day's activity at a glance, use simple tracking to log meals and water, and get helpful suggestions.

Bonus features (Gold members only):

Sync with fitness trackers and wearables to effortlessly track exercise in Lifesum.

View meal information down to the very last detail with information on sodium, potassium, fiber, sugar, cholesterol, saturated and unsaturated fat.

Choose from one of Lifesum's integrated diets, including 5:2, Ketogenic and High Protein.

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Lifesum帮助您更好地选择食物，提高你的运动，并达到你的健康目标。建立健康的生活习惯小，可持续的步骤，让您的健康生活方式，而不是另一件事的一部分，你的待办事项清单上。

*编辑选择2016年*

*顶尖开发者2016年*

你会得到什么：

•提醒，帮助你喝足够的水

•反馈提高你吃什么质量

•为更严厉的天提示

•饮食的选择，以帮助您拥抱健康生活

•你的营养和运动习惯的概述，所以你可以来改进它们

•身体​​汇总显示您是如何进步（包括重量和测量）

核心功能：

•水，膳食和运动跟踪器

•共享

•谷歌整合飞度

•健康一体化

Android Wear

Lifesum适用于所有Android Wear设备。该Lifesum应用为Android Wear可以很容易地在一天做出健康的选择。查看每一天的活动一目了然，使用简单的跟踪记录的饭菜和水，并获得有益的建议。

附加功能（仅黄金会员）：

与同步跟踪健身和穿戴在Lifesum毫不费力地跟踪演习。

查看向下到最后的细节与钠，钾，纤维，糖，胆固醇信息膳食信息，饱和和不饱和脂肪。

选择Lifesum集成的饮食之一，其中包括5：2，生酮和高蛋白。

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